The Plant Trainers Podcast

by Adam Chaim & Shoshana Chaim: Dad & Mom, Personal Trainer, Nutrition Consultant and Blogger

Propelled by Plants

  

Latest Episodes

Understanding Food Literacy with Char Nolan – PTP234

In today’s episode of The Plant Trainers Podcast, we talk with Char Nolan about understanding food literacy and how it differs in affluent and impoverished areas. If you are not familiar with food literacy yet, you will be. And you’ll want to share this episode with any parent, educator or human you know. But the […]

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Posted on 16 January 2018 | 9:00 am


Feng Shui For A Healthy Lifestyle with Jess Neary – PTP233

In today’s episode of The Plant Trainers Podcast, we talk to Jess Neary from Nurture with Nature Home Designs on how to feng shui or organize and design your kitchen to help accomplish your health and lifestyle goals. Jess and Shoshana help Adam understand how your physical environment can actually affect your overall state of […]

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Posted on 9 January 2018 | 10:00 am


This Is Us Behind The Scenes – PTP232

In today’s episode of the Plant Trainers Podcast, we answer your call, this is us behind the scenes! We share the answers to your questions and the information you want to hear about us. As we interview other top experts in the fields of nutrition, fitness and wellness, we often share little tidbits of ourselves, […]

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Posted on 2 January 2018 | 9:00 am


The Plant-Based Solution with Dr. Joel Kahn – PTP231

In today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about, well, a lot. Of course we introduce you to his new book, The Plant-Based Solution, which covers all subjects plant-based, but we get into some controversial topics too. We look into how hospital food has changed, or stagnated, since we […]

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Posted on 29 December 2017 | 9:00 am


Eating The Holidays Into 2018 with Amy Longard – PTP230

In today’s episode of The Plant Trainers Podcast we talk to Amy Longard about eating during the holidays and making a plan for 2018. Whether you are trying to become 100% plant-based or you would like to clean up your eats, this episode has the information you need. The idea is to start your planning […]

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Posted on 22 December 2017 | 9:00 am


Prescription Lifestyle with Justyna Sanders, M.D. – PTP229

In today’s episode of The Plant Trainers Podcast, we talk to Justyna Sanders, M.D. about lifestyle medicine and how health is so much more than the food you put on your plate and the weights you lift in the gym. She stresses that there are five key principles that you need to work on in […]

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Posted on 15 December 2017 | 9:00 am


Support Leads To Success with Heather Kaufman – PTP228

In today’s episode of The Plant Trainers Podcast, we talk to Heather Kaufman about how support was really the ultimate reason for success when her and her husband, Tim, went through various transitions from the Standard American Diet to Whole Food Plant-Based, no sugar, no salt, no oil. As you will hear in this episode, […]

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Posted on 8 December 2017 | 9:00 am


The Power of Positive Parenting with Jon Gordon – PTP227

In today’s episode of The Plant Trainers Podcast, we talk to Jon Gordon about the power of positive leadership within our own families. How we choose to lead our families have a profound influence on our children’s quality of life. Taking the time to invest in building our relationships with them and building their own […]

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Posted on 1 December 2017 | 9:00 am


The Rawvana Lifestyle with Yovana Mendoza – PTP226

In today’s episode of The Plant Trainers Podcast we finally dive into the raw lifestyle with THE Yovana Mendoza of Rawvana. We have spoken with many raw foodists before on this show, but this time we provide you with the basic foundations you need to know about eating a raw diet especially if it is […]

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Posted on 24 November 2017 | 9:00 am